This crustless spinach quiche is a simple, healthy, and delicious dish perfect for breakfast, brunch, or even a light dinner. It’s easy to prepare and packed with nutritious ingredients. Let’s dive into the details to create this delightful quiche!
Ingredients
- Olive oil: 1 tablespoon
- Onion: 1 small, finely chopped
- Garlic: 2 cloves, minced
- Fresh spinach: 6 cups (or 10 ounces frozen spinach, thawed and drained)
- Eggs: 6 large
- Milk: 1 cup (240ml)
- Heavy cream: 1/2 cup (120ml) (optional, for extra creaminess)
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Nutmeg: 1/4 teaspoon (optional)
- Cheddar cheese: 1 cup (100g), shredded
- Parmesan cheese: 1/2 cup (50g), grated
Equipment
- Large skillet: For sautéing the onions, garlic, and spinach.
- Mixing bowls: For whisking the eggs and other ingredients.
- Whisk: For beating the eggs.
- Measuring cups and spoons: To measure ingredients accurately.
- 9-inch pie dish or quiche dish: For baking the quiche.
- Spatula: For stirring the ingredients.