1. Prepare the Chicken
- Wash and pat the chicken breasts dry.
- Cut the chicken into 1-inch thick strips.
2. Marinate the Chicken
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, black pepper, and dried oregano or thyme.
- Add the chicken strips to the bowl and toss to coat evenly with the marinade.
- Let the chicken marinate for at least 15 minutes, or up to 1 hour for more flavor.
3. Preheat the Air Fryer
- Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
4. Skewer the Chicken
- Thread the marinated chicken strips onto the skewers. If using wooden skewers, ensure they have been soaked in water to prevent burning.
5. Air Fry the Chicken
- Place the skewers in the air fryer basket in a single layer, ensuring they do not overlap. You may need to cook them in batches depending on the size of your air fryer.
- Air fry the chicken at 375°F (190°C) for 12-15 minutes, flipping halfway through the cooking time, until the chicken is cooked through and has a nice crispy exterior. The internal temperature should reach 165°F (74°C).
6. Serve and Enjoy
- Once the chicken is cooked, remove the skewers from the air fryer.
- Serve immediately with your favorite dipping sauce such as BBQ sauce, teriyaki sauce, or a yogurt-based dip.
Tips for Perfect Chicken on a Stick
- Even Sizing: Cut the chicken into uniform strips to ensure they cook evenly.
- Soak Wooden Skewers: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.
- Preheat the Air Fryer: Always preheat your air fryer for the best results.
Variations to Try
- Spicy Chicken Skewers: Add a pinch of cayenne pepper or hot sauce to the marinade for a spicy kick.
- Lemon Herb Chicken Skewers: Add fresh lemon juice and zest to the marinade along with chopped fresh herbs like rosemary or thyme.
- Asian-Inspired Skewers: Marinate the chicken in soy sauce, ginger, and garlic for an Asian twist. Serve with teriyaki or hoisin sauce.
Conclusion
Air fryer chicken on a stick is a quick, easy, and delicious way to enjoy juicy, flavorful chicken with a crispy exterior. Perfect for any occasion, these chicken skewers are sure to be a hit.
Key Takeaway
The secret to perfect air fryer chicken on a stick lies in the marination and cooking technique. By following this guide, you’ll achieve tender, flavorful, and crispy chicken skewers every time.
We hope you found this guide helpful and inspiring. Enjoy your air fryer chicken on a stick!