Baked fish with cherry tomatoes and olives is a delicious and healthy dish that’s easy to prepare and packed with Mediterranean flavors. This dish features tender fish fillets baked with juicy cherry tomatoes, briny olives, and aromatic herbs. Let’s dive into the details to create this delightful meal!
Ingredients
- White fish fillets: 4 (such as cod, haddock, or sea bass)
- Cherry tomatoes: 2 cups, halved
- Kalamata olives: 1 cup, pitted and halved
- Garlic: 4 cloves, minced
- Red onion: 1 small, thinly sliced
- Olive oil: 1/4 cup (60ml)
- Lemon juice: 2 tablespoons
- Dried oregano: 1 teaspoon
- Dried thyme: 1 teaspoon
- Salt and black pepper: To taste
- Fresh parsley: 2 tablespoons, chopped (for garnish)
- Lemon wedges: For serving
Equipment
- Baking dish: Large enough to hold the fish fillets in a single layer.
- Mixing bowls: For mixing the tomato and olive mixture.
- Measuring cups and spoons: To measure ingredients accurately.
- Knife and cutting board: For chopping ingredients.