Step 1: Prepare the Eggs
Place eggs in a pot of water, bring to a boil, and cook for 9–10 minutes. Cool in ice water, peel, and slice in half.
Step 2: Chop the Mango and Veggies
Dice mango into bite-sized cubes. Prepare cucumber, tomatoes, onion, and avocado.
Step 3: Make the Dressing
In a small bowl, whisk together yogurt, olive oil, honey, lime juice, salt, and pepper until smooth and creamy.
Step 4: Assemble the Bowl
Start with a base of mixed greens. Arrange eggs, mango, cucumber, tomatoes, onion, and avocado on top. Drizzle with the dressing and sprinkle with fresh herbs.
Step 5: Garnish and Serve
Add chili flakes for a little kick (optional) and serve immediately.
Tips for Success
- Use ripe but firm mango: Too soft and it turns mushy, too firm and it lacks sweetness.
- Egg cooking tip: For perfectly yellow yolks, don’t overcook—10 minutes is ideal.
- Make it heartier: Add quinoa, chickpeas, or grilled chicken.
- Meal prep friendly: Boil eggs and prep dressing in advance, then assemble just before serving.
Variations to Try
- Asian-inspired: Add sesame oil to the dressing and sprinkle with toasted sesame seeds.
- Spicy version: Toss in jalapeño slices or a drizzle of sriracha.
- Sweet-savory twist: Add crumbled feta or goat cheese for contrast.
Why This Recipe Belongs in Your Kitchen
This Egg Mango Salad Bowl isn’t just another salad—it’s a vibrant, flavorful meal that satisfies without weighing you down. It’s perfect for busy days, meal prepping, or when you want something fresh and nourishing but still exciting.
Final Bite
Creamy eggs, juicy mango, crisp veggies, and a tangy-sweet dressing—this Egg Mango Salad Bowl is proof that healthy food can be beautiful, satisfying, and full of flavor. Whether you’re making it for yourself or serving it at a gathering, it’s a dish that always leaves people wanting more.
So grab a mango, boil some eggs, and get ready to enjoy a bowl of sunshine in every bite.