If you’re looking for a meal that’s both fresh and satisfying, these Teriyaki Chicken Pineapple Wraps deliver big flavor in every bite. Juicy chicken tossed in a sticky-sweet teriyaki glaze is paired with crisp vegetables and chunks of pineapple, all wrapped up in a warm tortilla. The result? A sweet-savory tropical twist on a classic chicken wrap that’s perfect for lunch, dinner, or even meal prep.
It’s fast, healthy-ish, and packed with bright flavors that make it taste like a little island getaway.
Why You’ll Love This Recipe
- Sweet & Savory Balance – Pineapple adds freshness to the savory teriyaki chicken.
- Quick & Easy – Ready in 30 minutes or less.
- Customizable – Choose your favorite veggies and sauces.
- Portable – Great for on-the-go lunches or picnics.
- Family-Friendly – A fun, flavorful meal kids and adults both love.
Ingredients You’ll Need
- 1 pound chicken breast or thighs, cut into bite-sized pieces
- 1 tablespoon olive oil
- ½ cup teriyaki sauce (store-bought or homemade)
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 red bell pepper, thinly sliced
- 1 small cucumber, julienned (optional)
- 1 carrot, shredded
- 2 cups shredded lettuce or cabbage
- 4 large flour tortillas (or spinach/tomato wraps for color)
- 2 tablespoons green onions, sliced (for garnish)
- Sesame seeds, optional for garnish