Here’s a delicious, well-balanced recipe for Garlic Chicken Veggie Stir-Fry with Creamy Rice — tender chicken and crisp veggies in a savory garlic sauce, served over ultra-creamy, comforting rice. It’s the perfect mix of healthy, hearty, and satisfying!
Garlic Chicken Veggie Stir-Fry with Creamy Rice
Ingredients (Serves 4)
For the Stir-Fry:
- 1 lb (450g) boneless chicken breast or thighs, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tbsp olive oil
- 2 tbsp butter
- 4 cloves garlic, minced
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 carrot, julienned
- ½ cup snap peas or green beans (optional)
- Salt & pepper to taste
- Optional: 1 tbsp oyster sauce or hoisin for extra flavor
For the Garlic Sauce:
- ¼ cup chicken broth
- 2 tbsp soy sauce
- 1 tbsp honey or brown sugar
- 1 tbsp rice vinegar or lemon juice
- 1 tsp cornstarch (mixed with 1 tbsp water)
For the Creamy Rice:
- 1 cup long-grain white rice (or jasmine rice)
- 2 ½ cups milk (whole milk or half milk/half broth for lighter option)
- 1 tbsp butter
- ½ tsp garlic powder
- Salt to taste
- Optional: ½ cup grated Parmesan or 2 tbsp cream cheese for extra creaminess