Here’s a detailed recipe for Healthy Cucumber Salad—a refreshing, light, and nutritious dish that’s perfect for a quick snack, side dish, or even a light meal. This salad is crisp, tangy, and full of flavor, making it a great addition to any meal.
Introduction
Healthy Cucumber Salad is a simple, refreshing dish that’s perfect for summer or any time you want a light and healthy side. This salad combines crisp cucumbers with a tangy dressing and a hint of sweetness, making it both delicious and nutritious.
Ingredients
For the Salad:
- 2 large cucumbers (English or Persian cucumbers are ideal)
- 1/4 red onion, thinly sliced
- 1/4 cup fresh dill, chopped (optional but adds great flavor)
- 1/4 cup cherry tomatoes, halved (optional for added color and flavor)
- 1/2 cup feta cheese, crumbled (optional for a Greek-style twist)
For the Dressing:
- 1/4 cup (60ml) apple cider vinegar (or white vinegar)
- 1 tablespoon olive oil (extra virgin for best flavor)
- 1 teaspoon honey (or maple syrup for a vegan option)
- 1 teaspoon Dijon mustard (optional for a bit of tang)
- 1 garlic clove, minced
- Salt and black pepper to taste