Super Energy Dessert Bites

Super Energy Dessert Bites are perfect for a quick, nutritious snack or a sweet treat that won’t derail your healthy eating goals. Packed with wholesome ingredients like nuts, seeds, and dried fruit, these bites provide a burst of energy and are incredibly easy to make. Ideal for a post-workout snack or a midday pick-me-up, they’re also customizable to suit your taste preferences.

Ingredients

  • 1 cup pitted dates
  • 1/2 cup raw almonds
  • 1/2 cup raw cashews
  • 1/4 cup chia seeds
  • 1/4 cup hemp seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup cocoa powder
  • 1/4 cup almond butter or peanut butter
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Optional Mix-Ins

  • 1/4 cup mini dark chocolate chips
  • 1/4 cup dried cranberries or raisins
  • 1 tablespoon flaxseeds

Equipment

  • Food processor
  • Mixing bowl
  • Spatula
  • Parchment paper or plastic wrap

Step-by-Step Guide

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