Chicken Parmo is a beloved dish from the North East of England, typically featuring breaded chicken covered in a rich, creamy béchamel sauce and melted cheese. This air fryer version is a lighter and quicker way to enjoy this indulgent meal without sacrificing flavor or texture. The air fryer gives the chicken a crispy coating while keeping the inside juicy, and the creamy sauce with melted cheese adds the perfect finishing touch.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup breadcrumbs (preferably panko)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
For the Béchamel Sauce
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 cup milk (any kind)
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
For Topping
- 1 cup shredded mozzarella cheese
- Chopped fresh parsley (optional, for garnish)
Equipment
- Air fryer
- Mixing bowls
- Whisk
- Baking sheet or cooling rack
- Shallow dishes for breading