Air Fryer Chicken Parmesan

by

1. Prepare the Chicken

  1. Pound the Chicken:
    • Place the chicken breasts between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to pound them to an even thickness, about 1/2 inch thick. This ensures they cook evenly.
  2. Season the Chicken:
    • Season both sides of the chicken breasts with salt and black pepper.

2. Set Up the Breading Station

  1. Flour Mixture:
    • In a shallow dish, add the flour.
  2. Egg Mixture:
    • In another shallow dish, whisk together the eggs.
  3. Breadcrumb Mixture:
    • In a third shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, and dried Italian seasoning.

3. Bread the Chicken

  1. Dredge in Flour:
    • Coat each chicken breast in the flour, shaking off any excess.
  2. Dip in Egg:
    • Dip the floured chicken breasts into the beaten eggs, ensuring they are fully coated.
  3. Coat with Breadcrumbs:
    • Press the chicken breasts into the breadcrumb mixture, making sure they are evenly coated. Place the breaded chicken on a baking sheet or large plate.

4. Preheat the Air Fryer

  1. Preheat:
    • Preheat your air fryer to 375°F (190°C) for about 3 minutes.

5. Cook the Chicken

  1. Arrange in Air Fryer:
    • Lightly spray the air fryer basket with olive oil spray or cooking spray. Place the breaded chicken breasts in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.
  2. Air Fry:
    • Cook the chicken at 375°F (190°C) for 10-12 minutes, flipping halfway through, until the chicken is golden brown and crispy. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

6. Add the Toppings

  1. Top with Sauce and Cheese:
    • Spoon marinara sauce over each chicken breast, then sprinkle with shredded mozzarella cheese.
  2. Melt the Cheese:
    • Return the chicken to the air fryer and cook at 375°F (190°C) for an additional 3-4 minutes, or until the cheese is melted and bubbly.

7. Serve and Enjoy

  1. Garnish:
    • Garnish with fresh basil or parsley if desired.
  2. Serve:
    • Serve the Air Fryer Chicken Parmesan hot, with pasta, a fresh salad, or steamed vegetables. Enjoy!

Tips for Perfect Chicken Parmesan

  • Even Thickness: Pound the chicken breasts to an even thickness to ensure they cook evenly.
  • Crispy Coating: Press the breadcrumbs firmly onto the chicken to ensure a crispy coating.
  • Check Temperature: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe and juicy meat.

Variations to Try

  • Spicy Chicken Parmesan: Add a pinch of red pepper flakes to the breadcrumb mixture for a spicy kick.
  • Herb-Infused: Add fresh chopped herbs like basil or oregano to the breadcrumb mixture for extra flavor.
  • Gluten-Free: Use gluten-free breadcrumbs and flour for a gluten-free version.

Conclusion

Air Fryer Chicken Parmesan is a delicious and healthier alternative to the traditional fried version. With its crispy coating, savory marinara sauce, and melted cheese, it’s sure to be a hit with family and friends.

Key Takeaway

The secret to perfect Air Fryer Chicken Parmesan lies in evenly breading the chicken, cooking it at the right temperature, and adding just the right amount of sauce and cheese. By following this guide, you’ll create a delicious and satisfying meal every time.

We hope you found this guide helpful and inspiring. Enjoy your Air Fryer Chicken Parmesan!

2 of 2Next

Leave a Comment