Step 1: Preparing the Pork
- Pat Dry: Start by patting the pork tenderloin dry with paper towels. This helps the oil and seasoning adhere better and promotes a crispier finish.
- Apply Oil and Seasonings: Brush the tenderloin lightly with olive oil. In a small bowl, mix garlic powder, smoked paprika, dried oregano, salt, and black pepper. Rub this mixture evenly over the pork.
Step 2: Preheat the Air Fryer
- Preheat: Set your air fryer to 400°F (200°C). Preheating helps achieve a more even cook and reduces cooking time.
Step 3: Cook the Pork
- Cook: Place the seasoned pork tenderloin in the air fryer basket. Cook for approximately 20-25 minutes. If your air fryer recommends not preheating, adjust the cooking time accordingly.
- Flip Halfway: Using tongs, flip the pork halfway through the cooking time to ensure even browning and cooking.
Step 4: Check Doneness
- Use a Meat Thermometer: To ensure the pork is cooked through but still juicy, use a meat thermometer to check the internal temperature. The USDA recommends cooking pork tenderloin to an internal temperature of 145°F (63°C), followed by a 3-minute rest.
Step 5: Rest and Serve
- Rest: After cooking, let the pork rest for at least 3 minutes before slicing. This allows the juices to redistribute throughout the meat, making it more tender and flavorful.
- Slice and Serve: Slice the pork into thin medallions and serve immediately. Ideal pairings include a light salad, roasted vegetables, or mashed potatoes for a heartier meal.
Conclusion
This air fryer pork tenderloin recipe offers a hassle-free, delicious meal that’s perfect for a busy weeknight or a special occasion. The air fryer not only speeds up the cooking process but also provides a healthier alternative to pan-frying without compromising on taste or texture. Enjoy the succulent, perfectly cooked pork that comes out delightfully juicy every time.