White Sauce Pasta Recipe

White sauce pasta is a timeless Italian-inspired dish made with a silky béchamel sauce, garlic, and your favorite pasta. It’s rich, velvety, and the perfect base to add vegetables, chicken, or seafood. This recipe gives you a foolproof, creamy pasta dish you can whip up in under 30 minutes.

Why You’ll Love This Recipe

  • Creamy comfort food – Smooth béchamel clings to every pasta strand.
  • Quick & easy – Ready in 25 minutes.
  • Versatile – Add veggies, chicken, shrimp, or keep it vegetarian.
  • Better than takeout – Homemade, fresh, and customizable.

Ingredients You’ll Need

  • 200 g (about 2 cups) penne pasta (or any pasta you like)
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 2 cups milk (warm)
  • 2 cloves garlic, minced
  • ½ cup grated Parmesan cheese (or mozzarella for extra stretch)
  • ½ tsp Italian seasoning (oregano + basil mix works too)
  • Salt & black pepper, to taste
  • 1 tbsp olive oil
  • Optional: sautéed veggies (mushrooms, bell peppers, broccoli) or grilled chicken

Step-by-Step Instructions

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