Step 1: Prepare the Vegetables
- Boil potatoes until tender, then mash until smooth.
- Steam or microwave peas, carrots, and corn until softened.
- Mix with mashed potatoes, spinach, garlic, and spices.
Step 2: Form the Patties
- Stir in breadcrumbs and egg until mixture holds together.
- Shape into small round patties (about 2–3 inches wide).
Step 3: Cook the Patties
- Pan-fry method: Heat a skillet with 1–2 tbsp oil. Cook patties 2–3 minutes per side until golden and crispy.
- Oven method: Place patties on a lined baking sheet, spray with oil, and bake at 400°F (200°C) for 18–20 minutes, flipping halfway.
- Air fryer method: Place patties in a single layer in the basket, spray lightly with oil, and cook at 375°F (190°C) for 12–14 minutes, flipping once.
Serving Suggestions
- Serve with a side of Greek yogurt dip, tzatziki, or spicy mayo.
- Enjoy as a meat-free burger in a bun with lettuce and tomato.
- Pair with a fresh green salad or soup for a wholesome meal.
- Pack into a lunchbox for a healthy snack.
Tips for Success
- Drain veggies well: Too much water will make patties fall apart.
- For crispier patties: Add extra breadcrumbs or use panko.
- Make-ahead: Form the patties and refrigerate for up to 24 hours before cooking.
- Freeze for later: Arrange cooked patties on a tray, freeze, then store in a freezer bag. Reheat in the oven or air fryer.
Why This Recipe Works
The combination of mashed potatoes and vegetables creates a naturally starchy binder, while the breadcrumbs and egg help everything hold together. Frying or baking gives the patties a beautiful golden crust, while the inside stays soft and flavorful.
Final Bite
These Vegetable Patties are the ultimate comfort snack: crisp on the outside, fluffy and packed with veggies on the inside. They’re quick to whip up, perfect for meal prep, and loved by the whole family.
So grab those extra veggies from your fridge, mash them into patties, and enjoy a bite of warm, savory goodness.