If you’re looking for a meal that’s light yet satisfying, healthy yet indulgent, and packed with bold Mediterranean flavors, you’ll love this Greek Chicken Salad Bowl. It combines juicy marinated chicken with crisp veggies, briny olives, creamy feta, and a tangy dressing—all layered over a fresh salad base or grains for a balanced and nourishing bowl.
Think of it as a deconstructed Greek salad upgraded into a hearty meal. It’s perfect for lunch meal prep, weeknight dinners, or a fresh and flavorful dish that will leave you full without feeling heavy.
Why You’ll Love This Recipe
- Healthy & Balanced – Protein, veggies, and healthy fats in one bowl.
- Bursting with Mediterranean Flavor – Fresh herbs, lemon, and feta make every bite pop.
- Quick & Easy – Simple ingredients come together in about 30 minutes.
- Meal-Prep Friendly – Perfect to prep ahead for weekday lunches.
- Customizable – Serve over salad greens, quinoa, or rice.
Ingredients You’ll Need
For the Chicken Marinade:
- 1 pound boneless, skinless chicken breasts or thighs
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt & black pepper, to taste
For the Salad Bowl:
- 4 cups romaine lettuce or mixed greens, chopped
- 1 cup cherry tomatoes, halved
- 1 small cucumber, diced
- ½ red onion, thinly sliced
- ½ cup Kalamata olives, pitted and halved
- ½ cup feta cheese, crumbled
- 1 cup cooked quinoa or brown rice (optional, for extra heartiness)
For the Dressing:
- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon honey (optional, for balance)
- ½ teaspoon dried oregano
- Salt & pepper, to taste