What it does:
- Flushes toxins from kidneys and liver
- Breaks down mucus in the lungs
- Supports digestion and blood purification
- Boosts immunity and energy
Ingredients (1 daily dose):
- 1 cup warm water (not boiling)
- Juice of 1/2 lemon
- 1 tablespoon apple cider vinegar (with the mother)
- 1 teaspoon grated fresh ginger or 1/2 tsp ginger powder
- 1/4 teaspoon turmeric powder (anti-inflammatory)
- Pinch of black pepper (helps absorb turmeric)
- Optional: 1 teaspoon raw honey (for taste and added benefits)