Garlic has been used for thousands of years not only as a flavorful ingredient but also as a powerful natural remedy. Behind its bold aroma and strong taste lies a wealth of healing properties that make garlic a true superfood for your body.
What Makes Garlic So Powerful?
The secret lies in allicin, a sulfur compound that forms when garlic is crushed or chopped. Allicin is what gives garlic its potent smell — and its wide range of antibacterial, antiviral, antifungal, and anti-inflammatory powers.