Looking for a breakfast that’s nutritious, easy, and shockingly delicious? All you need is oats, eggs, and milk — and you’ve got a complete meal that fuels your day with fiber, protein, and creamy comfort. This isn’t your average bowl of oatmeal; it’s an unexpected twist that transforms into a fluffy, custardy, baked (or stovetop) dish you’ll want on repeat.
Why You’ll Love This Breakfast
- 3 ingredients — no sugar, no flour, no fuss
- High in protein and fiber for all-day energy
- Naturally gluten-free (if using certified oats)
- Endlessly customizable — sweet, savory, or spiced
- Great for meal prep or quick weekday mornings
Basic Ingredients
- ½ cup rolled oats
- 1 large egg
- ⅓ cup milk (dairy or plant-based)
Optional add-ins: banana slices, cinnamon, vanilla, honey, berries, shredded cheese, or herbs depending on your style (sweet or savory)