1. Prepare the Veggies:
- Julienne the carrots, cucumber, and red bell pepper. Slice the avocado, and chop the cabbage, cilantro, and mint leaves. Set everything aside and keep them organized for easy assembly.
2. Cook the Rice or Quinoa (Optional):
- If you’re using rice or quinoa for extra heartiness, cook it according to the package instructions. Let it cool before using.
3. Make the Peanut Sauce:
- In a small bowl, whisk together the peanut butter, soy sauce, honey (or maple syrup), rice vinegar (or lime juice), sesame oil, garlic powder, and ginger powder.
- Gradually add warm water, stirring until you achieve a smooth and creamy consistency. Taste and adjust the flavor as needed, adding more honey for sweetness, soy sauce for saltiness, or chili flakes for heat.
4. Assemble the Veggie Rolls:
- Fill a shallow dish or plate with warm water. Dip one rice paper wrapper into the water for about 5 seconds, or until it softens. Remove and lay it flat on a clean surface (a damp towel works great for this).
- On the bottom third of the rice paper wrapper, layer a small portion of cooked quinoa or rice (optional), then add a few pieces of each vegetable—carrot, cucumber, red bell pepper, avocado, and cabbage. Add a couple of cilantro and mint leaves if using, and sprinkle with green onions and sesame seeds.
- Carefully fold the sides of the rice paper inwards and roll it tightly from the bottom up, like a burrito, to form the veggie roll. Repeat with the remaining ingredients.
5. Serve:
- Arrange the veggie rolls on a platter. Serve with the peanut sauce on the side for dipping.
- Garnish with additional sesame seeds, cilantro, or mint if desired.
Tips:
- Add Protein: You can add grilled chicken, tofu, or shrimp to the veggie rolls for extra protein. Simply place them along with the veggies before rolling.
- Make Ahead: You can prepare the veggie rolls ahead of time, but they are best enjoyed fresh. If you do store them, cover them with a damp paper towel to prevent the rice paper from drying out.
- Variations: Feel free to experiment with other vegetables like radishes, lettuce, or spinach. You can also add a few slices of mango or pineapple for a sweet twist.
These Hearty Veggie Rolls with Peanut Sauce are light yet filling, and the peanut sauce adds the perfect creamy and savory finish. They’re fresh, nutritious, and full of flavor, making them an ideal meal or snack option!