This creamy chicken, spinach, and mushroom bake is a one-dish wonder that’s perfect for weeknight dinners or meal prep. It’s low in carbs but high in flavor, making it a fantastic option for those following a keto or low-carb diet. Stay with us as we break down every step to create this satisfying meal!
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and black pepper (to taste)
- 2 tbsp olive oil (for searing)
For the Sauce:
- 2 tbsp unsalted butter
- 3 garlic cloves, minced
- 8 oz cremini or button mushrooms, sliced
- 4 cups fresh spinach leaves
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp crushed red pepper flakes (optional)
- Salt and pepper (to taste)
For the Topping:
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese