Start your day with a Zucchini and Tomato Frittata, a deliciously light and healthy dish packed with fresh vegetables and protein. This Italian-inspired recipe is perfect for breakfast, brunch, or even a light dinner. With tender zucchini, juicy tomatoes, and a fluffy egg base, this dish is as versatile as it is flavorful. Plus, it’s easy to make, requires minimal ingredients, and comes together in under 30 minutes!
Ingredients
For the Frittata Base:
- 6 large eggs
- 1/4 cup milk (optional, for creaminess)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano or Italian seasoning
- 1/4 cup grated Parmesan cheese (optional)
For the Vegetables:
- 2 medium zucchini, thinly sliced into rounds
- 1 cup cherry or grape tomatoes, halved
- 1/4 cup diced onion (optional)
- 2 tablespoons olive oil
- 1/4 teaspoon salt (to season the vegetables)
- A handful of fresh basil leaves (optional, for garnish)