Step 1: Prep the Vegetables
- Chop and Dice: Wash and prepare all vegetables as instructed above. This makes the cooking process smoother and ensures even cooking.
Step 2: Sauté Aromatics
- Heat Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add Onions and Garlic: Add the diced onion and minced garlic, sautéing for 3-4 minutes until soft and fragrant.
Step 3: Add Vegetables and Seasonings
- Add Root Vegetables: Add the carrots, celery, bell pepper, and potatoes. Sauté for 5-7 minutes, stirring occasionally to soften them slightly.
- Season the Base: Add thyme, basil, paprika, salt, and pepper to the vegetables, stirring well to coat them evenly with the spices.
Step 4: Build the Soup Base
- Add Broth and Tomatoes: Pour in the vegetable broth and add the canned tomatoes, stirring to combine.
- Add Remaining Vegetables: Add the zucchini and green beans to the pot.
- Bring to a Boil: Increase the heat to bring the soup to a boil, then reduce the heat to low and cover.
Step 5: Simmer and Flavor
- Simmer the Soup: Let the soup simmer on low heat for 20-25 minutes, or until all the vegetables are tender and flavors are well combined.
- Taste and Adjust Seasoning: Taste the soup and add more salt, pepper, or other seasonings as needed.
Step 6: Add Final Ingredients
- Add Corn and Greens (Optional): For extra color and flavor, stir in frozen corn or peas and chopped kale or spinach in the last 5 minutes of cooking.
- Simmer Until Greens Wilt: Allow the greens to wilt and the corn or peas to heat through, about 5 minutes.
Step 7: Garnish and Serve
- Serve Hot: Ladle the hearty vegetable soup into bowls.
- Garnish: Sprinkle fresh parsley on top for added color and freshness.
- Enjoy: Serve the soup with crusty bread or a side salad for a complete meal.
Tips for Perfect Hearty Vegetable Soup
- Add Protein: For added nutrition, toss in a can of beans, chickpeas, or cooked quinoa.
- Make It a Stew: For a thicker texture, add a few tablespoons of tomato paste during Step 4 or purée a portion of the soup before serving.
- Store and Reheat: This soup stores well! Refrigerate for up to 4 days or freeze in portions for up to 3 months.
This Hearty Vegetable Soup is a comforting and nutrient-dense meal that will leave you feeling full and satisfied. It’s a versatile recipe that you can adapt to your taste and whatever vegetables are in season. Enjoy each warm, flavorful bite!