Hearty Vegetable Soup

Step 1: Prep the Vegetables

  1. Chop and Dice: Wash and prepare all vegetables as instructed above. This makes the cooking process smoother and ensures even cooking.

Step 2: Sauté Aromatics

  1. Heat Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
  2. Add Onions and Garlic: Add the diced onion and minced garlic, sautéing for 3-4 minutes until soft and fragrant.

Step 3: Add Vegetables and Seasonings

  1. Add Root Vegetables: Add the carrots, celery, bell pepper, and potatoes. Sauté for 5-7 minutes, stirring occasionally to soften them slightly.
  2. Season the Base: Add thyme, basil, paprika, salt, and pepper to the vegetables, stirring well to coat them evenly with the spices.

Step 4: Build the Soup Base

  1. Add Broth and Tomatoes: Pour in the vegetable broth and add the canned tomatoes, stirring to combine.
  2. Add Remaining Vegetables: Add the zucchini and green beans to the pot.
  3. Bring to a Boil: Increase the heat to bring the soup to a boil, then reduce the heat to low and cover.

Step 5: Simmer and Flavor

  1. Simmer the Soup: Let the soup simmer on low heat for 20-25 minutes, or until all the vegetables are tender and flavors are well combined.
  2. Taste and Adjust Seasoning: Taste the soup and add more salt, pepper, or other seasonings as needed.

Step 6: Add Final Ingredients

  1. Add Corn and Greens (Optional): For extra color and flavor, stir in frozen corn or peas and chopped kale or spinach in the last 5 minutes of cooking.
  2. Simmer Until Greens Wilt: Allow the greens to wilt and the corn or peas to heat through, about 5 minutes.

Step 7: Garnish and Serve

  1. Serve Hot: Ladle the hearty vegetable soup into bowls.
  2. Garnish: Sprinkle fresh parsley on top for added color and freshness.
  3. Enjoy: Serve the soup with crusty bread or a side salad for a complete meal.

Tips for Perfect Hearty Vegetable Soup

  • Add Protein: For added nutrition, toss in a can of beans, chickpeas, or cooked quinoa.
  • Make It a Stew: For a thicker texture, add a few tablespoons of tomato paste during Step 4 or purée a portion of the soup before serving.
  • Store and Reheat: This soup stores well! Refrigerate for up to 4 days or freeze in portions for up to 3 months.

This Hearty Vegetable Soup is a comforting and nutrient-dense meal that will leave you feeling full and satisfied. It’s a versatile recipe that you can adapt to your taste and whatever vegetables are in season. Enjoy each warm, flavorful bite!

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