As the seasons change and temperatures drop, the inevitable flu and cold season approaches. A warm cup of tea has long been celebrated as a soothing remedy for illness, but why not elevate your tea experience with a fun and effective twist? Enter Tea Bombs—a delightful fusion of herbs, spices, and flavors, designed to boost your immune system and provide relief from those pesky cold symptoms. These DIY tea bombs are not only a treat for your taste buds but also a creative way to combat colds and flu.
In this comprehensive guide, I’ll walk you through every stage of making these delightful tea bombs, ensuring you enjoy the process as much as the product. Let’s get brewing!
Ingredients
For our Tea Bombs, you’ll need:
For the Tea Bombs:
- 1 cup loose leaf tea (choose a blend rich in antioxidants and immune-boosting properties, such as green tea, ginger, or chamomile)
- 1 tablespoon dried ginger root (for its anti-inflammatory properties)
- 1 tablespoon dried echinacea (supports the immune system)
- 1 tablespoon dried elderberry (rich in vitamins and antioxidants)
- 1 tablespoon dried lemon peel (for vitamin C and a refreshing flavor)
- 1 tablespoon honey powder (natural sweetener with antimicrobial properties)
- 1/2 cup coconut oil (solidified, acts as a binding agent)
- Silicone molds (for shaping your tea bombs)
Optional Add-ins:
- 1 tablespoon cinnamon powder (for flavor and added warmth)
- 1/2 teaspoon cayenne pepper (for a spicy kick and potential decongestant benefits)
- Fresh herbs (such as mint or thyme, finely chopped)
Equipment Needed
- Mixing bowl
- Measuring spoons
- Silicone molds (ice cube trays or specialty tea bomb molds)
- Airtight container for storage
- A small saucepan (for melting the coconut oil)
- Spoon for mixing