Cowboy caviar, also known as Texas caviar, is a vibrant and delicious salad made with black-eyed peas, colorful vegetables, and a zesty dressing. This version, dubbed “Zero Point Cowboy Caviar,” is perfect for those following a low-calorie or weight-loss plan, offering a burst of flavors without the guilt. It’s great as a snack, appetizer, or side dish, making it versatile for any gathering or meal.
Let’s dive into this detailed recipe that combines fresh ingredients and zesty seasonings to create a dish that’s as healthy as it is tasty!
Ingredients:
For the Cowboy Caviar:
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cup corn (fresh, frozen, or canned)
- 1 bell pepper (any color), diced
- 1/2 red onion, finely chopped
- 1 jalapeño, seeded and minced (optional for spice)
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt and black pepper, to taste
For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika (optional)
- 1/2 teaspoon chili powder (optional)