If you’re craving something hearty yet packed with vegetables, Veggie-Filled Dough Treats are the perfect solution. These delightful pockets of dough, bursting with a flavorful veggie filling, are great as snacks, appetizers, or even a light meal. Whether baked or fried, they deliver a perfect combination of crispy and tender textures with a savory, veggie-packed center.
Let’s dive into this mouthwatering recipe!
Ingredients
For the Dough:
- 2 ½ cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 packet (2 ¼ teaspoons) active dry yeast
- 2 tablespoons olive oil
- 1 cup warm water (110°F to 115°F)
For the Veggie Filling:
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 medium bell pepper, diced (any color)
- 1 medium zucchini, diced
- 1 cup mushrooms, chopped
- 1 cup spinach, chopped (optional)
- 1 medium carrot, grated
- 1 cup broccoli, chopped finely
- ½ cup grated cheese (optional, cheddar or mozzarella work well)
- 1 tablespoon olive oil (for sautéing)
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- Salt and pepper to taste
- ½ teaspoon chili flakes (optional for some heat)
Optional Garnishes:
- Sesame seeds (for sprinkling on top of the dough)
- Olive oil or egg wash (for brushing the dough)