Delicious and filling Monterey Sausage Pie

Cabbage and Minced Meat is a comforting and versatile dish that combines the hearty flavors of ground meat with tender cabbage. It’s easy to prepare, budget-friendly, and can be customized with different seasonings to suit your taste. This recipe is perfect for a weeknight dinner, as it’s both satisfying and nutritious.

Cabbage and Minced Meat Recipe

Ingredients:

  • 1 medium head of cabbage, chopped
  • 500g (1 lb) minced meat (beef, pork, or a mix)
  • 1 large onion, finely chopped
  • 2-3 cloves garlic, minced
  • 1 large carrot, grated or thinly sliced
  • 1 can (400g/14 oz) diced tomatoes (optional)
  • 2 tablespoons tomato paste (optional)
  • 2 tablespoons olive oil or butter
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder (optional for spice)
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish (optional)

Instructions:

Step 1: Prepare the Ingredients

  1. Chop the Cabbage: Cut the cabbage into quarters, remove the core, and chop it into bite-sized pieces.
  2. Chop the Onion and Garlic: Finely dice the onion and mince the garlic.
  3. Grate the Carrot: Grate or thinly slice the carrot for added texture and sweetness.

Step 2: Cook the Minced Meat

  1. Heat the Oil: In a large skillet or Dutch oven, heat the olive oil or butter over medium-high heat.
  2. Sauté the Onion: Add the chopped onion and cook for 3-4 minutes until softened and slightly translucent.
  3. Brown the Minced Meat: Add the minced meat to the pan and break it up with a wooden spoon. Cook until browned, about 5-7 minutes. Season with salt, pepper, paprika, cumin, and chili powder (if using).
  4. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.

Step 3: Cook the Vegetables

  1. Add Carrot: Stir in the grated carrot and cook for 2 minutes.
  2. Add Cabbage: Add the chopped cabbage to the pan. It will look like a lot, but the cabbage will cook down significantly. Stir to combine.
  3. Optional – Add Tomatoes: If using, pour in the diced tomatoes and tomato paste. Stir to mix everything together.

Step 4: Simmer the Dish

  1. Cover and Cook: Reduce the heat to low, cover the pan, and let the cabbage and meat mixture cook for 15-20 minutes, stirring occasionally. The cabbage should become tender, and the flavors should meld together.
  2. Adjust Seasoning: Taste and adjust the seasoning with more salt, pepper, or spices as needed.

Step 5: Serve

  1. Garnish: Sprinkle chopped parsley over the top before serving for a fresh, vibrant finish.
  2. Enjoy: Serve the cabbage and minced meat hot, either on its own, or with a side of rice, mashed potatoes, or crusty bread.

Tips for Perfect Cabbage and Minced Meat:

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