Cracked heels can be uncomfortable and even painful if not treated properly. Fortunately, there are several simple and effective ways to heal and prevent cracked heels, leaving your feet soft, smooth, and healthy. Here’s a step-by-step guide to saying goodbye to cracked heels:
1. Soak Your Feet Regularly
Why It Works: Soaking softens the thick, dry skin on your heels, making it easier to remove dead skin cells and moisturize the area effectively.
- How to Do It:
- Fill a basin with warm water and add a few drops of mild soap, Epsom salts, or a few tablespoons of apple cider vinegar.
- Soak your feet for 15-20 minutes to soften the skin.
- Pat your feet dry with a towel, ensuring they are completely dry before proceeding to the next step.
- Pro Tip: Adding a few drops of essential oils like lavender or tea tree can enhance the soak with soothing and antimicrobial properties.