1. Preheat the Oven and Prepare Baking Dish:
- Preheat Oven:
- Preheat your oven to 350°F (175°C).
- Prepare the Baking Dish:
- Lightly grease a small baking dish, ramekins, or an oven-safe skillet with cooking spray or a little butter. You can use individual ramekins for single servings or a larger dish for a shared portion.
2. Prepare the Egg Mixture:
- Beat the Eggs:
- In a medium bowl, crack the eggs and beat them until the yolks and whites are fully combined.
- Add Cottage Cheese and Milk:
- Stir in the cottage cheese and milk (if using) until well mixed.
- Add Shredded Cheese and Herbs:
- Add the shredded cheese and chopped fresh herbs to the egg mixture. Season with salt and black pepper to taste. Mix well to evenly distribute the ingredients.
- Optional Add-ins:
- If you’re using any add-ins like bell peppers, spinach, onions, or tomatoes, fold them into the egg mixture at this stage.
3. Bake the Eggs:
- Pour into Baking Dish:
- Pour the egg mixture into the prepared baking dish or divide it evenly among the ramekins.
- Bake:
- Place the dish or ramekins in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden. If you prefer a slightly runny center, check the eggs after 18-20 minutes.
4. Serve:
- Garnish and Serve:
- Once baked, remove the dish from the oven and let it cool slightly. Garnish with extra fresh herbs if desired. Serve warm.
- Accompaniments:
- These baked eggs pair wonderfully with a side of whole-grain toast, a fresh green salad, or some sliced avocado for a complete meal.
Tips for Success:
- Cheese Choice: Feel free to experiment with different cheeses, such as feta or goat cheese, for varying flavors.
- Veggie Add-ins: If adding vegetables with high water content (like spinach or tomatoes), consider sautéing them first to prevent excess moisture in the dish.
- Portion Control: Individual ramekins allow for easy portion control and can make for an elegant presentation.
Conclusion
Baked Cottage Cheese Eggs are a versatile and nutritious dish that can be customized to your taste. Whether you’re looking for a quick breakfast or a protein-packed snack, these eggs are sure to satisfy. The combination of eggs and cottage cheese creates a creamy, fluffy texture that’s both filling and delicious. Enjoy this simple yet flavorful dish as part of a healthy and balanced diet!