Step 1: Cook the Ground Beef
- Heat a large skillet or pot: Over medium-high heat, add the ground beef. Break it up with a wooden spoon as it cooks, stirring frequently. Cook until the beef is browned and no longer pink, about 5-7 minutes.
- Drain excess fat: If there is a lot of fat in the skillet, drain most of it, leaving a small amount to cook the vegetables. If your beef is lean, you might need to add a tablespoon of olive oil at this point.
Step 2: Cook the Vegetables
- Add the onions and garlic: Stir in the chopped onion and minced garlic. Cook for about 3-4 minutes, until the onion is softened and translucent.
- Add the cabbage: Stir in the chopped cabbage, mixing it well with the beef and onion. The cabbage will wilt as it cooks, making it easier to stir. Cook for about 5-7 minutes, until the cabbage starts to soften.
Step 3: Add the Seasonings and Tomatoes
- Season the dish: Stir in the paprika, dried oregano, cumin (if using), salt, black pepper, and red pepper flakes. Mix until the cabbage and beef are well coated with the spices.
- Add the tomatoes and tomato paste: Pour in the can of diced tomatoes with their juices and add the tomato paste. Stir everything together until well combined.
- Simmer: If the mixture seems dry, add 1/4 cup of beef broth or water. Reduce the heat to medium-low, cover the skillet, and let it simmer for about 15-20 minutes, or until the cabbage is tender and the flavors have melded together.
Step 4: Serve
- Taste and adjust: Taste the dish and adjust the seasoning if needed. If you like it spicier, add more red pepper flakes.
- Garnish and serve: Garnish with fresh chopped parsley if desired. Serve hot, on its own or over rice, mashed potatoes, or with crusty bread.
Tips and Tricks
- Make it a one-pot meal: For a complete one-pot meal, add in cooked rice or potatoes directly into the skillet during the last 5 minutes of cooking.
- Add more vegetables: You can add other vegetables like carrots, bell peppers, or zucchini to the dish for added flavor and nutrition.
- Substitute the meat: Try using ground turkey or chicken for a lighter option, or use plant-based ground meat for a vegetarian version.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
Conclusion
Cabbage and Ground Beef is a simple, hearty dish that’s full of flavor and perfect for a quick and easy dinner. The combination of tender cabbage and savory ground beef, seasoned with a blend of spices and simmered with tomatoes, makes this a comforting meal that’s sure to satisfy. Plus, it’s budget-friendly and easy to customize with your favorite ingredients.
Enjoy making and savoring this delicious Cabbage and Ground Beef dish!