Step 1: Prepare the Dough
- Activate Yeast: In a small bowl, combine the warm water and sugar. Sprinkle the yeast over the water and let it sit for about 5-10 minutes until frothy.
- Mix Dough: In a large mixing bowl, combine the flour and salt. Add the yeast mixture and olive oil to the flour. Mix until the dough comes together.
- Knead Dough: Transfer the dough to a floured surface and knead for about 8-10 minutes until smooth and elastic.
- Let Dough Rise: Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
Step 2: Prepare the Filling
- Cook Vegetables: In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Add the minced garlic, grated carrot, and chopped bell pepper, and cook for another 5 minutes until the vegetables are soft.
- Cook Chicken: Add the ground chicken to the skillet and cook until browned, breaking it up with a spoon as it cooks.
- Season Filling: Stir in the ground cumin, paprika, ground coriander, salt, and black pepper. Cook for an additional 2 minutes until the spices are fragrant.
- Add Parsley: Remove the skillet from heat and stir in the chopped parsley. Allow the filling to cool slightly.
Step 3: Assemble the Rolls
- Preheat Oven: If you plan to bake the rolls immediately, preheat your oven to 375°F (190°C).
- Roll Out Dough: Punch down the risen dough and transfer it to a floured surface. Roll the dough out into a large rectangle, about 1/4 inch thick.
- Add Filling: Spread the chicken filling evenly over the dough, leaving a small border around the edges.
- Roll Up Dough: Starting from one long edge, carefully roll the dough into a tight log. Pinch the seam to seal it.
- Slice Rolls: Use a sharp knife to cut the log into 1-inch thick slices.
- Arrange on Baking Sheet: Place the rolls cut side up on a parchment-lined baking sheet.
Step 4: Bake the Rolls
- Brush with Egg Wash: Brush the tops of the rolls with the beaten egg for a golden finish.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and cooked through.
Step 5: Serve
- Cool Slightly: Allow the rolls to cool on a wire rack for a few minutes.
- Serve Warm: Serve the rolls warm, either as is or with a dipping sauce of your choice.
Tips for Perfect Rolls
- Dough Consistency: Ensure the dough is smooth and elastic. If it’s too sticky, add a bit more flour; if it’s too dry, add a bit more water.
- Filling Cool: Let the filling cool slightly before spreading it on the dough to avoid making the dough too soft.
- Sealing: Make sure to pinch the dough seam tightly to prevent the filling from spilling out during baking.
Variations to Try
- Cheese Addition: Add shredded mozzarella or cheddar cheese to the filling for a cheesy twist.
- Spicy: Add a chopped jalapeño or red pepper flakes to the filling for some heat.
- Vegetarian: Substitute the chicken with a mixture of mushrooms, tofu, or lentils for a vegetarian version.
Serving Suggestions
- With Sauce: Serve with marinara, tzatziki, or a garlic yogurt sauce for dipping.
- As a Main Course: Pair with a fresh salad or roasted vegetables for a complete meal.
- As an Appetizer: These rolls make a great appetizer for parties and gatherings.
Why This Recipe Works
The combination of a soft, homemade dough and a savory chicken filling creates a delicious and satisfying dish. The spices in the filling enhance the flavor of the chicken and vegetables, while the dough provides a tender and fluffy base. This recipe is versatile, allowing for various fillings and flavors to suit your preferences.
Final Thoughts
Unbaked Chicken Meat Rolls are a delightful and practical dish that can be prepared in advance and baked when needed. Whether you’re serving them as an appetizer, snack, or main course, these rolls are sure to be a hit. Enjoy the process of making and savoring these delicious rolls, and feel free to experiment with different fillings and spices to make them your own!