Step 1: Prepare the Vegetables
- Heat the Oil:
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Sauté Aromatics:
- Add the diced onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute, until fragrant.
Step 2: Cook the Soup
- Add Vegetables:
- Stir in the carrots, celery, bell pepper, zucchini, and green beans. Cook for about 5-7 minutes, until the vegetables start to soften.
- Add Broth and Beans:
- Add the diced tomatoes (with their juice), kidney beans, chickpeas, and vegetable broth. Stir to combine.
- Season the Soup:
- Add the dried basil, oregano, thyme, bay leaf, salt, and pepper. Stir well.
- Simmer:
- Bring the soup to a boil, then reduce the heat and let it simmer uncovered for 20-25 minutes, or until all the vegetables are tender and the flavors are well combined.
Step 3: Finish the Soup
- Add Greens (Optional):
- If using baby spinach or kale, stir them in during the last 5 minutes of cooking. They’ll wilt quickly and add a fresh touch.
- Adjust Seasonings:
- Taste and adjust the seasoning if needed. If you like a bit of brightness, stir in a tablespoon of lemon juice.
Step 4: Serve
- Garnish:
- Ladle the soup into bowls and garnish with fresh parsley and grated Parmesan cheese if desired. Serve with crusty bread or croutons on the side.
- Enjoy:
- Enjoy your hearty vegetable soup hot and comforting!
Tips for Perfect Vegetable Soup
- Customization: Feel free to swap out vegetables based on what you have or prefer. Potatoes, squash, or sweet potatoes work well too.
- Beans: Use any type of beans you like or have on hand, such as black beans or cannellini beans.
- Broth: For a richer flavor, you can use chicken broth or beef broth instead of vegetable broth.
- Freezing: This soup freezes well. Let it cool completely before transferring to freezer-safe containers. It can be frozen for up to 3 months.
Conclusion
Hearty Vegetable Soup is a versatile and nourishing dish that can be enjoyed any time of year. With its array of fresh vegetables and beans, it’s both satisfying and nutritious. Whether you’re looking for a quick weeknight meal or a comforting bowl on a chilly day, this soup is sure to warm you up and keep you satisfied.