Baked cauliflower cutlets are a delicious and healthy alternative to traditional meat cutlets. They are crispy on the outside, tender on the inside, and paired with a flavorful Parmesan and herb dip. This recipe is perfect for a vegetarian main course or a satisfying side dish.
Ingredients
For the Cauliflower Cutlets:
- 1 large head of cauliflower
- 1 cup breadcrumbs (preferably panko for extra crispiness)
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and black pepper, to taste
- Olive oil spray or cooking spray
For the Parmesan and Herb Dip:
- 1/2 cup mayonnaise
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh dill, finely chopped
- 1 tablespoon fresh chives, finely chopped
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- Salt and black pepper, to taste