Step 1: Marinate the Beef
- Prepare the Marinade:
- In a mixing bowl, combine soy sauce, hoisin sauce, oyster sauce, rice vinegar, brown sugar, minced garlic, minced ginger, and cornstarch. Mix well.
- Marinate the Beef:
- Add the thinly sliced beef to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.
Step 2: Prepare the Broccoli
- Season the Broccoli:
- In a large mixing bowl, toss the broccoli florets with olive oil, garlic powder, onion powder, salt, and pepper.
Step 3: Cook the Beef and Broccoli
- Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Beef:
- Remove the beef from the marinade and place it in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.
- Air fry at 400°F (200°C) for 8-10 minutes, shaking the basket halfway through. The beef should be cooked through and slightly crispy on the edges.
- Cook the Broccoli:
- While the beef is cooking, add the seasoned broccoli to the air fryer basket or cook in a separate batch.
- Air fry at 400°F (200°C) for 8-10 minutes, shaking the basket halfway through. The broccoli should be crisp-tender and slightly charred.
Step 4: Make the Sauce
- Prepare the Sauce:
- In a small saucepan, combine soy sauce, hoisin sauce, oyster sauce, rice vinegar, and sesame oil. Bring to a simmer over medium heat.
- Stir in the cornstarch-water mixture and cook until the sauce thickens, about 1-2 minutes. Remove from heat.
Step 5: Combine and Serve
- Mix Beef and Broccoli:
- Once the beef and broccoli are cooked, combine them in a large bowl or serving platter.
- Add the Sauce:
- Drizzle the prepared sauce over the beef and broccoli, tossing gently to coat.
- Serve:
- Serve the beef and broccoli hot over steamed rice or noodles. Garnish with sesame seeds or sliced green onions if desired.
Tips for Perfect Air Fryer Beef and Broccoli
- Thin Slices: Slice the beef thinly against the grain for the most tender results.
- Batch Cooking: Avoid overcrowding the air fryer basket for even cooking.
- Adjust Sauce: Feel free to adjust the sauce ingredients to suit your taste preferences.
Nutritional Information (Per Serving, Approximate)
- Calories: 350
- Fat: 15g
- Carbohydrates: 20g
- Protein: 30g
- Fiber: 5g
Conclusion
Air Fryer Beef and Broccoli is a quick and healthy meal that brings together tender beef, crisp broccoli, and a flavorful sauce. This recipe is perfect for a busy weeknight dinner or a delicious meal prep option. With the convenience of the air fryer, you can enjoy a classic stir-fry dish with less oil and less fuss.
Feel free to customize this recipe with your favorite vegetables or adjust the seasoning to your liking. Enjoy this easy and flavorful dish that’s sure to become a family favorite!