Step 1: Prepare the Chickpeas
- Soak Chickpeas: Rinse the dried chickpeas and soak them in plenty of water for at least 8 hours or overnight. This softens them for blending.
- Drain and Rinse: After soaking, drain and rinse the chickpeas well.
Step 2: Make the Falafel Mixture
- Blend Ingredients: In a food processor, combine soaked chickpeas, chopped onion, minced garlic, parsley, cilantro, cumin, coriander, cayenne pepper, baking powder, salt, and pepper. Pulse until a coarse mixture forms. Avoid over-processing; you want a bit of texture.
- Add Flour: If the mixture feels too wet, add 1-2 tablespoons of flour to help bind it. The mixture should hold together when formed into balls.
Step 3: Shape the Falafel
- Form Balls: Using your hands, form the falafel mixture into small balls or patties, about 1-2 inches in diameter. Place them on a plate lined with parchment paper.
Step 4: Preheat the Air Fryer
- Set Temperature: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
Step 5: Air Fry the Falafel
- Arrange in Basket: Place the falafel balls in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking.
- Spray with Oil: Lightly spray the falafel with cooking spray or brush with olive oil for a crispier texture.
- Cooking Time: Air fry for 12-15 minutes, flipping halfway through, until golden brown and crispy.
Step 6: Serve
- Enjoy: Serve the falafel warm with tahini sauce, hummus, or in a wrap with fresh veggies and pickles. They’re perfect for dipping or adding to salads!
Tips for Perfect Falafel
- Soaking is Key: Ensure the chickpeas are soaked long enough; canned chickpeas won’t work well for this recipe.
- Customize Seasonings: Feel free to adjust herbs and spices based on your preferences—add mint, or lemon zest for a fresh twist.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes before serving.
Conclusion
This Best Air Fryer Falafel recipe is easy, delicious, and a healthier alternative to traditional frying. With crispy exteriors and flavorful interiors, they make a delightful snack or meal. Enjoy making and sharing this tasty dish! Happy cooking!