1. Preheat the Oven
Preheat your oven to 400°F (200°C).
2. Prepare the Ingredients
Wash and halve the baby potatoes, trim the green beans, and mince the garlic.
3. Season the Chicken
In a mixing bowl, combine 1 tablespoon of olive oil, garlic, oregano, basil, thyme, paprika, onion powder, salt, and pepper. Add the chicken breasts and coat them well with the seasoning mixture.
4. Season the Vegetables
In another mixing bowl, toss the baby potatoes with 1 tablespoon of olive oil, salt, and pepper. In a third bowl, toss the green beans with the remaining 1 tablespoon of olive oil, salt, and pepper.
5. Arrange on the Baking Sheet
Place the seasoned chicken breasts in the center of the baking sheet. Arrange the baby potatoes around the chicken, followed by the green beans. Ensure everything is in a single layer for even cooking.
6. Bake
Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.
7. Add Parmesan and Broil
Sprinkle the grated Parmesan cheese over the chicken and vegetables. If desired, add lemon slices on top. Switch the oven to broil and cook for an additional 2-3 minutes until the cheese is melted and golden.
8. Serve
Remove from the oven and let rest for a few minutes. Garnish with fresh parsley or basil, if desired. Serve hot and enjoy your flavorful Italian Chicken, Potato, and Green Bean Bake!
Tips for Success
- Even Cooking: Ensure the chicken breasts are of similar size and thickness for even cooking. You can pound them to an even thickness if needed.
- Single Layer: Arrange the ingredients in a single layer on the baking sheet to ensure even roasting.
- Broil with Caution: Keep a close eye on the dish while broiling to prevent burning.
Variations and Flavor Ideas
Once you’ve mastered the basic recipe, feel free to experiment with different variations and flavors:
- Mediterranean Twist: Add cherry tomatoes, olives, and feta cheese before baking.
- Spicy Version: Add red pepper flakes or a dash of hot sauce to the seasoning mixture.
- Herbaceous: Use fresh herbs like rosemary, thyme, or basil for a more vibrant flavor.
Conclusion
Italian Chicken, Potato, and Green Bean Bake is a simple yet flavorful dish that’s perfect for any night of the week. With this detailed guide, you’ll be able to create a delicious and hearty meal that’s sure to please everyone at the table. Enjoy your cooking and savor every bite of this delightful dish!