Enjoy the crunch of golden-brown chicken tenders without the guilt of frying! This air fryer recipe yields crispy, juicy chicken tenders that are perfect for a quick meal or as a tasty snack.
Why You’ll Love This Recipe
- Crispy Texture: Achieve that deep-fried crunch with minimal oil.
- Quick and Easy: Ready in about 20 minutes, perfect for busy nights.
- Kid-Friendly: A hit with children and adults alike.
- Versatile: Great for dipping, salads, or as a sandwich filling.
Ingredients
- 1 pound chicken tenderloins (or boneless chicken breasts cut into strips)
- 1 cup buttermilk (or regular milk with 1 tablespoon vinegar)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional, for spice)
- 1 cup panko breadcrumbs
- Cooking spray