Stuffed zucchini boats are a versatile and nutritious dish that can be tailored to your taste preferences. These zucchini halves are filled with a savory mixture of ingredients, making them a perfect meal for lunch or dinner. Let’s explore a detailed recipe for making delicious stuffed zucchini boats!
Why You’ll Love This Recipe
- Healthy and Wholesome: Packed with vegetables and lean protein.
- Customizable: Easily modify the filling with your favorite ingredients.
- Easy to Prepare: Simple steps make it accessible for cooks of all skill levels.
- Great for Meal Prep: Perfect for batch cooking and leftovers.
Ingredients
For the Zucchini Boats
- 4 medium zucchinis: Halved lengthwise
- 1 cup cooked quinoa, rice, or couscous: For a hearty base
- 1 cup ground meat (beef, turkey, or chicken): Optional, for added protein
- 1 cup diced vegetables: Bell peppers, onions, mushrooms, or your favorites
- 1 cup marinara sauce: For flavor and moisture
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper: To taste
- 1 cup shredded cheese: Mozzarella or cheddar, for topping
- 2 tablespoons olive oil: For drizzling
Optional Toppings
- Fresh herbs: Parsley or basil for garnish
- Grated Parmesan cheese: For extra flavor