Welcome to your comprehensive guide for making delicious Air Fryer Stuffed Peppers! These vibrant, nutrient-packed peppers are filled with a savory mixture of ground meat, rice, and vegetables, making them a perfect meal for any time of day. With the convenience of an air fryer, you’ll enjoy a quick, hassle-free cooking process that delivers exceptional flavor and texture.
Why Choose Air Fryer Stuffed Peppers?
Air frying stuffed peppers offers numerous benefits:
- Quick Cooking: The air fryer significantly reduces cooking time compared to traditional oven baking.
- Healthier Option: Less oil is required, making this a healthier alternative.
- Even Cooking: The air fryer ensures even cooking, resulting in perfectly tender peppers and well-cooked filling.
Ingredients
To prepare these delightful stuffed peppers, you’ll need the following ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 cup cooked rice (white or brown)
- 1/2 cup onion, finely chopped
- 1/2 cup tomatoes, diced
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup black beans, drained and rinsed
- 1 cup shredded cheddar cheese (divided)
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Equipment
- Air fryer
- Large skillet
- Mixing bowl
- Knife and cutting board
- Spoon for stuffing