Making a savory morning quiche without a crust is a great option if you’re looking for a low-carb or gluten-free breakfast dish. It’s easy to prepare and can be customized with your favorite fillings. Here’s a simple and delicious recipe for a crustless quiche:
Ingredients:
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper (any color), diced
- 1 cup sliced mushrooms
- 1 cup spinach, chopped
- 6 large eggs
- 1/2 cup milk or cream
- 1 cup shredded cheese (such as cheddar, mozzarella, or Swiss)
- Salt and pepper, to taste
- 1/2 teaspoon dried thyme (optional)
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon paprika (optional)
- Fresh herbs (such as parsley or chives), for garnish