Step 1: Prepare the Protein
- Marinate the Steak:
- In a bowl, combine the sliced steak, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 tablespoon sesame oil, minced garlic, and black pepper. Mix well and let it marinate for at least 15 minutes.
- Cook the Shrimp:
- Heat a large skillet or wok over medium-high heat. Add a bit of oil and cook the shrimp for 2-3 minutes until pink and opaque. Remove from the skillet and set aside.
- Cook the Steak:
- In the same skillet, add a bit more oil if needed and cook the marinated steak slices for 3-4 minutes until browned and cooked to your desired doneness. Remove from the skillet and set aside.
Step 2: Prepare the Fried Rice
- Cook the Aromatics:
- Heat the vegetable oil in the skillet over medium-high heat. Add the chopped onion and cook until it becomes translucent, about 3 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.
- Add the Vegetables:
- Add the thawed peas and carrots to the skillet and stir-fry for 2-3 minutes until they are heated through.
- Scramble the Eggs:
- Push the vegetables to one side of the skillet and pour the beaten eggs into the empty space. Scramble the eggs until they are fully cooked, then mix them with the vegetables.
- Add the Rice:
- Add the cooked and cooled rice to the skillet. Stir well to combine with the vegetables and eggs. Break up any clumps of rice with the back of your spatula.
Step 3: Combine Everything
- Season the Rice:
- Add the soy sauce, oyster sauce, hoisin sauce (if using), and sesame oil to the rice mixture. Stir well to ensure the rice is evenly coated with the sauces.
- Add the Protein:
- Return the cooked shrimp and steak to the skillet. Stir to combine and cook for an additional 2-3 minutes until everything is heated through.
- Final Touches:
- Stir in the chopped green onions and season with salt and black pepper to taste.
Step 4: Serve
- Plate the Fried Rice:
- Transfer the shrimp and steak fried rice to a large serving platter or individual plates.
- Garnish (Optional):
- Garnish with additional chopped green onions, sesame seeds, or a drizzle of sesame oil for extra flavor.
Tips for Perfect Shrimp & Steak Fried Rice
- Use Day-Old Rice: Day-old rice is drier and prevents the fried rice from becoming mushy.
- Uniform Cutting: Ensure the steak and shrimp are cut into uniform sizes for even cooking.
- High Heat: Cook on high heat to achieve a good sear on the steak and shrimp and to prevent the rice from steaming.
- Flavor Adjustments: Adjust the seasonings and sauces to your taste. Add a bit more soy sauce or a pinch of sugar if desired.
Nutritional Information (per serving):
- Calories: 450-500
- Protein: 30g
- Fat: 20g
- Carbohydrates: 35g
- Fiber: 4g
- Sugar: 3g
Conclusion
Shrimp & Steak Fried Rice is a versatile and flavorful dish that’s perfect for any meal. The combination of tender steak, succulent shrimp, and savory fried rice makes for a satisfying and delicious experience. Easy to prepare and packed with nutrients, this dish is sure to become a favorite in your culinary repertoire. Enjoy this delectable fried rice with family and friends, and savor the rich flavors and textures in every bite!