Step 1: Prepare the Catfish
- Soak in Buttermilk: Place the catfish fillets in a shallow dish and pour the buttermilk over them. Let them soak for at least 30 minutes to tenderize the fish and enhance flavor.
Step 2: Prepare the Breading
- Mix Dry Ingredients: In a large bowl, combine the cornmeal, flour, garlic powder, onion powder, paprika, cayenne pepper (if using), salt, and black pepper. Mix well to create the breading mixture.
Step 3: Bread the Catfish
- Coat the Fillets: Remove the catfish fillets from the buttermilk, allowing the excess to drip off. Dredge each fillet in the breading mixture, pressing gently to ensure an even coating.
Step 4: Preheat the Air Fryer
- Preheat: Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure it is hot and ready for cooking.
Step 5: Cook the Catfish
- Arrange in Basket: Lightly spray the air fryer basket with olive oil or cooking spray. Place the breaded catfish fillets in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking. You may need to cook them in batches depending on the size of your air fryer.
- Air Fry: Cook the catfish fillets at 400°F (200°C) for 10-12 minutes, flipping halfway through. The fillets are done when they are golden brown and crispy on the outside and flake easily with a fork.
Step 6: Serve
- Remove and Cool: Carefully remove the catfish fillets from the air fryer and let them cool slightly.
- Garnish and Serve: Serve the catfish fillets with lemon wedges and fresh parsley if desired. They pair wonderfully with coleslaw, fries, or a fresh green salad.
Cooking Tips and Variations
- Herb Seasoning: Add dried herbs like thyme, oregano, or dill to the breading mixture for extra flavor.
- Spicy Option: Increase the amount of cayenne pepper or add hot sauce to the buttermilk soak for a spicier version.
- Gluten-Free: Use a gluten-free flour blend instead of all-purpose flour to make this recipe gluten-free.
- Dipping Sauces: Serve with tartar sauce, remoulade, or a spicy aioli for dipping.
Conclusion
Air Fryer Catfish is a delicious and easy way to enjoy crispy, flavorful catfish with minimal oil. The air fryer ensures that the fillets come out perfectly cooked every time, making this a healthy and convenient meal option. Whether served with classic sides or enjoyed on their own, these catfish fillets are sure to be a hit.
Key Takeaway
Air Fryer Catfish offers a quick, easy, and healthy way to prepare this tasty fish. The air fryer ensures a perfect crisp every time, making these catfish fillets a fantastic addition to any meal. Enjoy experimenting with different seasonings and dipping sauces to make this dish your own!