Air fryer mixed veggies

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1. Prepare the Vegetables

  1. Chop the Vegetables:
    • Wash and chop the vegetables into bite-sized pieces. Make sure they are roughly the same size to ensure even cooking.
  2. Combine in a Bowl:
    • In a large mixing bowl, combine the broccoli, cauliflower, red bell pepper, yellow bell pepper, zucchini, carrot, and red onion.

2. Season the Vegetables

  1. Add Seasonings:
    • Drizzle the olive oil over the vegetables. Add the garlic powder, onion powder, dried Italian seasoning, salt, and black pepper.
  2. Toss to Coat:
    • Toss the vegetables until they are evenly coated with the oil and seasonings.

3. Preheat the Air Fryer

  1. Preheat:
    • Preheat your air fryer to 375°F (190°C) for about 3 minutes.

4. Cook the Vegetables

  1. Arrange in Air Fryer:
    • Place the seasoned vegetables in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.
  2. Air Fry:
    • Cook the vegetables at 375°F (190°C) for 15-20 minutes, shaking the basket halfway through, until the vegetables are tender and crispy on the edges.

5. Serve and Enjoy

  1. Check for Doneness:
    • Check the vegetables for doneness. They should be tender but still have a slight crunch.
  2. Serve:
    • Transfer the cooked vegetables to a serving bowl. Serve hot with lemon wedges on the side for a fresh burst of flavor. Enjoy!

Tips for Perfect Air Fryer Mixed Veggies

  • Even Sizing: Cut the vegetables into similar sizes to ensure even cooking.
  • Single Layer: Cook the vegetables in a single layer to achieve maximum crispiness.
  • Adjust Seasoning: Taste and adjust the seasoning as needed after cooking.

Variations to Try

  • Spicy Veggies: Add a pinch of red pepper flakes or cayenne pepper for a spicy kick.
  • Cheesy Veggies: Sprinkle grated Parmesan cheese over the vegetables after cooking for a cheesy finish.
  • Herb Veggies: Add fresh herbs like parsley, rosemary, or thyme for extra flavor.

Conclusion

Air Fryer Mixed Veggies are a quick, healthy, and delicious side dish that’s perfect for any meal. With their crispy texture and flavorful seasoning, they’re sure to be a hit with everyone.

Key Takeaway

The secret to perfect Air Fryer Mixed Veggies lies in cutting the vegetables evenly, seasoning them well, and cooking them at the right temperature. By following this guide, you’ll create delicious and crispy vegetables every time.

We hope you found this guide helpful and inspiring. Enjoy your Air Fryer Mixed Veggies!

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