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Parmesan garlic chicken breasts

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1. Prepare the Chicken:

  • Flatten the chicken breasts to an even thickness using a meat mallet or rolling pin. This helps them cook evenly and stay tender.

2. Season the Flour:

  • Combine the flour with salt and black pepper in a shallow dish.

3. Prepare the Egg Wash:

  • In another shallow dish, whisk the eggs with 1 tablespoon of water.

4. Mix Breadcrumbs and Parmesan:

  • In a third shallow dish, mix the breadcrumbs, grated Parmesan, minced garlic, and dried parsley.

5. Coat the Chicken:

  • Dredge each chicken breast in the seasoned flour and shake off any excess.
  • Dip into the egg wash, ensuring it’s completely coated.
  • Finally, press each breast into the Parmesan breadcrumb mixture until well-coated on both sides.

6. Cook the Chicken:

  • Heat the olive oil or butter in a large skillet over medium heat.
  • Once hot, add the chicken breasts and cook for about 4-6 minutes on each side, or until the crust is golden brown and the chicken reaches an internal temperature of 165°F (74°C).
  • Depending on the thickness of your chicken and the heat of your stove, you may need to adjust the cooking time.

7. Serve:

  • Let the chicken rest for a few minutes after cooking to allow the juices to redistribute.
  • Serve hot with a side of vegetables, over pasta, or with a light salad.

Tips for Perfect Parmesan Garlic Chicken:

  • Cheese Choice: Use freshly grated Parmesan for better melting and flavor. Pre-grated cheeses often contain anti-caking agents that can affect the texture when cooked.
  • Cooking Oil: If you prefer a lighter option, you can bake the chicken instead of frying. Place the coated chicken breasts on a greased baking sheet and bake at 400°F (200°C) for about 20-25 minutes or until golden and cooked through.
  • Garlic Intensity: For a stronger garlic flavor, you can add garlic powder to both the flour and the breadcrumb mixture or even brush the cooked chicken with a light garlic butter.

This dish is not only full of flavor but also versatile, pairing well with various sides and making it a great option for a delightful meal.

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