air fryer chicken

  1. Preheat the Air Fryer:
    • Preheat your air fryer to 360°F (182°C).
  2. Prepare the Chicken:
    • If the chicken breasts are very thick, pound them to even thickness using a meat mallet. This promotes even cooking.
    • Coat each breast with olive oil and season with onion powder, Italian seasoning, salt, and pepper.
  3. Cook the Chicken:
    • Place the chicken breasts in the air fryer basket.
    • Cook for 18-20 minutes, flipping halfway through, or until the chicken reaches an internal temperature of 165°F (74°C).
  4. Serve:
    • Allow the chicken to rest for a few minutes before slicing to keep it juicy.

Tips for Cooking Chicken in an Air Fryer:

  • Temperature and Timing: Be sure to check your chicken partway through cooking since air fryer temperatures can vary. Use a meat thermometer to ensure doneness.
  • Spacing: Do not overcrowd the air fryer basket. Air circulation is crucial for achieving an even cook and a crispy exterior.
  • Marination and Seasoning: Experiment with different marinades and seasonings to suit your taste preferences. Marinating chicken before cooking can add extra flavor and tenderness.

These air fryer chicken recipes offer a healthier alternative to traditional frying while still delivering all the flavor and satisfaction of your favorite chicken dishes. Enjoy quick, delicious meals any day of the week!

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