Mediterranean-Style Minced Meat Pasta with Fresh Salad & Tomato Sauce

1. Cook the Pasta

  1. Bring a large pot of salted water to boil.
  2. Cook pasta according to package instructions until al dente.
  3. Drain and drizzle lightly with olive oil to prevent sticking.

2. Make the Minced Meat Tomato Sauce

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and sauté until softened, about 3 minutes.
  3. Stir in garlic and cook for 1 minute.
  4. Add minced meat, breaking it apart with a spoon, and cook until browned.
  5. Stir in paprika, cumin, cinnamon, and oregano. Cook 1 minute to release aromas.
  6. Add tomato paste, stir, then pour in crushed tomatoes.
  7. Season with salt and pepper. Simmer uncovered for 15–20 minutes until thickened.
  8. Stir in fresh parsley just before serving.

3. Prepare the Fresh Salad

  1. In a bowl, combine tomatoes, cucumber, red onion, bell pepper, and olives.
  2. Drizzle with olive oil and lemon juice.
  3. Add parsley or mint, season with salt and pepper, and toss well.

4. Assemble & Serve

  • Place pasta on plates and top with the rich minced meat tomato sauce.
  • Sprinkle with crumbled feta (optional).
  • Serve with the fresh Mediterranean salad on the side for balance.

Tips for Success

  • For deeper flavor, add a splash of red wine to the sauce while simmering.
  • Swap feta for grated Parmesan if preferred.
  • Add grilled zucchini or eggplant for an even more Mediterranean flair.
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