Preparing the Chicken
- Prepare the Chicken: Start by making a pocket in each chicken breast. Use a sharp knife to cut a horizontal slit along the side of the chicken breast to create a pocket, being careful not to cut all the way through.
- Season: Drizzle the chicken breasts with olive oil and season both sides with salt, pepper, garlic powder, and smoked paprika. Rub the seasoning in to ensure the chicken is well-coated.
Making the Stuffing
- Combine Stuffing Ingredients: In a bowl, mix together the cream cheese, Parmesan cheese, chopped spinach, sun-dried tomatoes, minced garlic, salt, pepper, and Italian herbs until well combined.
- Stuff the Chicken: Spoon the stuffing mixture into each chicken breast pocket. Use toothpicks to secure the openings if necessary.
Cooking
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
- Cook the Chicken: Place the stuffed chicken breasts in the air fryer basket, ensuring they are not touching to allow air to circulate freely. Cook for about 22-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Cooking times may vary depending on the size of the chicken breasts and the type of air fryer.
- Rest: Let the chicken rest for a few minutes after cooking. This allows the juices to redistribute, ensuring your chicken will be moist and flavorful.
Serving
- Serve: Remove the toothpicks and serve the Crispy Delight Air Fryer Stuffed Chicken Breast hot. You can pair it with a side of roasted vegetables, a fresh salad, or a light pasta dish for a complete meal.
Conclusion
The Crispy Delight Air Fryer Stuffed Chicken Breast is a testament to the versatility and convenience of using an air fryer for healthy, delicious meals. This dish, with its rich and creamy stuffing and perfectly cooked exterior, is sure to become a favorite. It’s a wonderful way to enjoy a gourmet meal at home without spending hours in the kitchen, and it’s adaptable to various tastes and dietary needs. Enjoy the delightful combination of flavors and textures that make this recipe a true culinary pleasure.