Butternut Squash Soup

1. Roast the Squash

Preheat oven to 400°F (200°C). Toss squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, until tender and slightly caramelized.

2. Sauté the Aromatics

In a large pot, heat remaining olive oil over medium heat. Add onion, carrot, and celery. Cook until softened, about 5–6 minutes. Add garlic and sauté for 1 minute until fragrant.

3. Simmer the Soup

Add roasted squash to the pot. Pour in broth and season with nutmeg (if using). Bring to a boil, reduce heat, and simmer for 10 minutes to let flavors meld.

4. Blend Until Silky

Using an immersion blender, puree the soup until smooth. (Or carefully transfer to a blender in batches.)

5. Add Creaminess

Stir in cream or coconut milk for extra richness. Adjust seasoning with salt and pepper.

6. Garnish and Serve

Ladle into bowls and top with a drizzle of cream, toasted pumpkin seeds, or fresh thyme. Serve with crusty bread for the perfect meal.

Tips for Success

  • Roasting is key – It brings out the natural sweetness of butternut squash.
  • For extra flavor – Add a splash of apple cider or roasted garlic.
  • Keep it dairy-free – Use coconut milk for a luscious texture without cream.
  • Storage – Refrigerate for up to 4 days or freeze for up to 2 months.

Fun Variations

  • Spiced Butternut Soup – Add curry powder, ginger, and coconut milk for a Thai-inspired twist.
  • Apple Butternut Soup – Add a chopped apple for sweet-tart flavor.
  • Savory Twist – Garnish with crispy bacon bits or croutons.
  • Chili Heat – Add a pinch of cayenne or red pepper flakes.

Why This Soup Will Be a Favorite

Butternut squash soup is the ultimate comfort food—warming, nourishing, and endlessly customizable. It’s simple enough for a weeknight dinner yet elegant enough for entertaining. Every spoonful delivers the perfect balance of creamy texture, natural sweetness, and savory depth.

It’s more than just soup—it’s a bowl of cozy comfort.

Final Thought: If you’re looking for a recipe that’s wholesome, creamy, and full of flavor, this Butternut Squash Soup is the one. Roast, simmer, blend, and enjoy—you’ll want to make it again and again.

2 of 2Next

Leave a Comment