What It Helps With:
- Reduces inflammation and swelling
- Improves circulation in the legs
- Eases joint pain and stiffness
- Strengthens veins and connective tissues
Recipe: Healing Bay Leaf & Clove Oil Rub (Topical Relief)
Ingredients:
- 10 bay leaves (fresh or dried)
- 1 tablespoon whole cloves
- 1/2 cup olive oil (or coconut oil)
- Optional: 1 tablespoon grated ginger or turmeric root