Do you struggle to read distant signs? Feel like your eyesight has faded over time? While glasses help, nature offers a simple and powerful spoonful remedy that supports your eyes from the inside out.
With this all-natural, nutrient-packed mix, many people report clearer vision, less eye strain, and even sharper distance focus—and it only takes 1 spoon a day!
The Eye-Strengthening Spoon Recipe
This natural blend is full of vitamins A, C, E, and powerful antioxidants like lutein and zeaxanthin—the exact nutrients your eyes crave to stay sharp and strong.
Ingredients:
- 1 tablespoon raw honey (natural antioxidant & delivery agent)
- 1 tablespoon fresh lemon juice (vitamin C & eye detox)
- 1 tablespoon flaxseed oil or olive oil (rich in omega-3s)
- 1 teaspoon ground walnuts or walnut oil (for vitamin E & healthy fats)
- 2 grated carrots (beta-carotene = vitamin A)
- Optional: 1 teaspoon turmeric powder (anti-inflammatory)
Instructions:
- Mix all ingredients in a glass jar.
- Store in the fridge (lasts up to 5 days).
- Take 1 spoon every morning, on an empty stomach.