- Preheat your grill or grill pan over medium-high heat.
- In a small bowl, mash the ripe avocado until smooth. Stir in the minced garlic, lime juice, and a pinch of salt and pepper. Set aside.
- Season the chicken breasts with salt and pepper on both sides.
- Brush the grill or grill pan with olive oil to prevent sticking. Place the seasoned chicken breasts on the grill and cook for 6-8 minutes per side, or until the chicken is cooked through and no longer pink in the center.
- During the last few minutes of cooking, spread the mashed avocado mixture evenly over the tops of the chicken breasts.
- Once the chicken is cooked through and the avocado is warmed, remove from the grill and transfer to a serving plate.
- Garnish the avocado chicken with fresh cilantro, if desired, and serve immediately.
Optional Serving Suggestions:
- Serve the avocado chicken with a side of quinoa, brown rice, or mixed greens for a complete meal.
- Top the avocado chicken with diced tomatoes, sliced red onion, or crumbled feta cheese for extra flavor and texture.
- Drizzle a bit of balsamic glaze or sriracha sauce over the avocado chicken for added depth of flavor.
This avocado chicken recipe is packed with healthy fats from the avocado and lean protein from the chicken, making it a nutritious and satisfying meal option. Enjoy!