1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Catfish:
- Rinse the catfish fillets under cold water and pat them dry with paper towels.
- In a small bowl, mix together the Cajun seasoning, olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and pepper to form a marinade.
- Place the catfish fillets in a shallow dish and pour the marinade over them, making sure they are evenly coated. Let them marinate for about 15-20 minutes.
3. Bake the Catfish:
- Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Arrange the marinated catfish fillets on the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the catfish is cooked through and flakes easily with a fork.
4. Serve:
- Once the catfish is cooked, remove it from the oven.
- Serve the baked Cajun catfish hot, garnished with lemon wedges and chopped fresh parsley if desired.
- Serve with your favorite sides, such as rice, steamed vegetables, or a fresh salad.
Enjoy your flavorful baked Cajun catfish as a delicious and nutritious meal!